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"Diabetes runs in my family" isn't just genetics — it's inherited habits too. Discover how lifestyle patterns pass diabetes risk down generations, and how to break the cycle.
Can arthritis really lead to osteoporosis? Discover the inflammation link between joint disease and bone loss, and practical steps to protect both as you age.
Dr. Ashwin Deepak explains why young people are increasingly suffering from back and neck pain, the everyday habits that could be affecting your spine, and the warning signs that should never be ignored.
